Most important for you to know before reading any further is that all my advice and support for each new parent is based on the family's and especially the mums and baby's individual needs. While it is important to recognise and take into account research, recommendations and policies it is important to trust your natural instinct and do what feels right for you. 

Are you a Mum who is feeling stressed, overwhelmed and sleep deprived?

In an instant, you are responsible for this precious new life. Full of excitement and joy, you embark on this journey of motherhood. But, you quickly realise that being a Mum is hard. Constant judgement, unwanted advice, sleeplessness, disempowerment and loneliness are wearing you down.

What if I told you there was a better way, a way where you could gain your life back?

My programmes will give you back the control, and help you feel empowered to enjoy your journey ahead as a family.

Hi, I am Trish. I am the passionate, adventure-racing, fly-fishing, lounge-dancing, supportive Baby Specialist who is here to help you be you again.

Because I am a nurturer, it was no surprise to my friends and family when I chose nursing as my career path 20 years ago. Also, I always knew I would be a mother. While raising my three gorgeous children, I became very aware of the lack of support for mothers. There is plenty of information and advice centred around the baby, but very little advice for Mums.

It saddens me that sleep deprivation has become an accepted part of motherhood. Sleep deprivation is unhealthy for your body, but also your mind. Continued sleep deprivation can be a contributing factor to anxiety and depression. I want to help you get your sleep back, and create a life that suits your family.

You have become a mum in an instant. I give you permission to feel whatever you need to feel to be true to yourself.

You don’t have to undertake the journey of motherhood alone. I am here to help you…

  • Create good plans that fit in with your family
  • Establish healthy sleep and feeding patterns in a non-judgmental way
  • Help you regain your health and fitness
  • Help you get your balance back
  • Pre-arm expecting mums with vital knowledge
  • Encourage you to listen to your gut feelings from the beginning
  • Keep the life you want

Do you want to live your life with confidence and hold your head high again? Then get in touch with me today.


Becoming a parent is one of the most challenging, fascinating and rewarding parts of adult life – it brings with it the expected and the unexpected.

With the philosophy of empowering women by imparting knowledge, I use a holistic approach to help you gain the confidence to create a content and happy baby. I walk beside you, helping you nurture your precious wee baby, but also helping you take care of yourself in the process. By finding the right solutions, you will experience the joy and balance all mums are looking for.

Your own energy, and confidence, plays a big part in making the transition into parenthood a smooth and rewarding one. Helping families create better outcomes is something I am passionate about. I see it as a privilege to work to support families just like yours, and in doing so I receive amazing feedback from my clients.

Providing simple steps for you to follow, I will then guide you through the process to ensure a successful outcome. Even in some of the most difficult situations, I have been able to help mums and dads renew their energy, build their confidence and create a warm and harmonious family environment.

As your personal Baby Coach, I will provide non-judgmental support, and information and guidance on:

  • Pregnancy
  • Breast feeding and bottle feeding
  • Weaning
  • Sleep routines
  • Day to day challenges
  • Emotional support
  • Finding the balance as a mum
  • Confidence coaching

For a FREE initial consultation please contact me.