One on One Support

Individual pre & Postnatal Support – one on one

Hi, I am glad you have come to see what the one on one support service is all about.
If you are expecting your first baby or your little newborn is already snug in your arms.
Feeling a little anxious about what to expect or overwhelmed, sleep  deprivation is setting in or so confused wiht all the advcie you are receiving.
I’m here to tell you you are not alone
So many mums struggle because they don’t want to ask for help.
They feel they need to cope and this parenting thing should just come naturally.
 The mummy instinct will kick in after a few weeks.
How wrong can they be
So this is where I can help you.
I’m on your side no matter what.
Helping you gain knowledge and confidence in the first few weeks or months while you are navigating your new role as a mum.
Teaching you to trust your intution and giving you permission to also have time for you.
How can I help you?
  • Chat about your expectations while you are pregnant- postnatal plans are more important for me than birth plans.
  • Help you getting to know your baby and support you through the bonding process
  • Breastfeeding support- one on one guidance with positioning, latching and how to recognise your baby’s feeding techniques and recognise hunger cues.
  • Bottlefeeding techniques and support
  • Nappy Changing
  • Bathing
  • Guidance to recognise your baby’s sleep needs
  • Swaddling advice
  • Settling support
Plus ongoing support as your baby grows such as transitioning from bassinet to cot, starting solids, sleep regressions, teething plus so much more.
Experience as a Personal Fitness Instructor, Interest in womens health, Trained Relaxation Massage Therapist plus a passion for natural and holIstic wellbeing gives this one on one support the balance mums deserve.
This service is tailored to mum and family’s individual needs.
It can be applied as a package or based on an hourly rate*
The one on one support is also available outside the Auckland area were applicable.
I would love to have a chat to see how we can work together.
Call me on 021-874-749
Or contact me via the contact form or email –
This service compliments other primary health care workers such as midwives and lactation consultants. I am very happy to work together to make your new journey simple and supportive.

*Minimum number of hours do apply for hourly rate.