Sleep Ebook

“Help,my baby will only catnap for 30 min”

“Help, my baby will only fall asleep on me”

“How do I help my baby sleep better?”

Parents of newborns often struggle with getting their baby to sleep, especially in the first 6 weeks.

Babies in the first 2 weeks often feed and sleep lots and I mean lots.

This is very normal.

Both mum and baby are still getting to know each other and there is a lot of bonding.

So why after a couple of weeks babies change and have troubles getting themselves of too sleep?

Its because of certain patterns that have been created.

Some call them sleep associations but I like call them patterns or habits.

This ebook will help you recognise the patterns and change them gently in your own time.


The ebook will help you recognise why your baby is hard to settle.

Give you knowledge and tools to help your baby sleep better.

Plus the sleep you deserve.

Yes I would love more sleep

Simple Steps to Better Sleep – eBook