Your Postnatal Plan- goal setting for after the birth of your baby.

As you are nearing the end of your pregnancy you may start to think about planning for the birth of your baby. Birth plans can be a great start to acknowledge what is important to you and your baby. How you like to delivery your baby, pain relief and who will be your support network. … Continue reading Your Postnatal Plan- goal setting for after the birth of your baby.

Birth plans – may not be the best thing!

  Congratulations! You’re expecting. You're either jumping up and down with joy or you're truly freaking out. Whether it’s planned or accidental, your first or adding siblings to the tribe, the news of adding a little one in the mix comes with decision making and planning. If it's your first there are many avenues that … Continue reading Birth plans – may not be the best thing!